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| Serving: I'll tell you how to serve right-handed. First, you put the ball in your left hand. Put your right hand behind your head. Then you toss the ball about three feet in the air, step forward with your left foot and hit the ball with your arm extended. |
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Blocking: You don't have to know how to block unless you play in the front row. All you have to do is wait until the opponent is about to hit the ball. Then you jump up in the air (without hitting the net) and extend your arms and hands so you can block the ball. | |
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